Weight-Loss Nutrition and Personal Train
We bring out the best in you!
A holistic approach to your health and fitness. Bring balance back into your life.
Available at Coledale Public School grounds for Personal Training Sessions. See above times.
Cert IV Personal Trainer
Cert III Group Fitness Freestyle
Punch Fit certified
Pre & Post Natal Exercise
Diploma Remedial Massage
Nutrition & Lifestyle Coach
Wollongong Council Registered Personal Trainer
Group sessions are kept small (max 8) so you're getting Personal Training but you're only paying Group Fitness prices.
Live At-One....
Get Fit, Feel Great Inside and Out!
Personal Training and Weight-Loss Coaching
A balanced approach to your Health and Fitness.
2013 sees the launch of our partner business The Healthy Hawk. Check us out on facebook and in the app store.
Registered with Fitness Australia
Fully Insured